Practicing the work of mat is a challenging combination between the movement of Dance, the depth and power of Yoga and the wisdom of the Pilates.

After many years of teaching a diverse range of methods and exploring the world of body and movement, Reut Brandes is revealing a new and expanded repertoire of the body movement.

The Art of mat © introduces us to the tools that will help us understand the complex meaning of the movement, focusing on specific details which allow us to control and improve our abilities.

The goal is to internalize and combine physical sensations that lead to implement the body and soul wisdom.

Reut Brandes is a mat and equipment pilates and Yoga instructor. Graduated with a bachelor’s degree (Hons BA) in dance and movement from the London Contemporary Dance school. Studied and trained with first class teachers in Europe: Alan Herdman studio, Pilates Off the Square, Belsize Studio.

She has extensive experience working with different populations and in recent years has been guiding rehabilitation and movement teams in New York.